MILLETS

Millets are a nutritious grain option, rich in fibre, protein vitamins and minerals. Including millet in your diet can help promote better digestion and provide sustained energy throughout the day. Rich   in   Macronutrients:   Millet   is   rich   in   macronutrients   such   as   carbohydrates,   protein   and   fibre.   These   nutrients   are   essential   to   provide   energy,   support   muscle   growth   and   repair,   and   regulate   digestion.

  Millets are indeed considered the "Nutri-cereal" of India due to their numerous nutritional benefits. Here are some key points about millets: Powerful   Nutrient:   Millet   is   a   group   of   small   seeds   grown   as   a   global   crop.   They   are   a   very   nutritious   food   and   are   often   called   the   "food   of   India"   due   to   their   unique   nutritional   value.   Rich   in   nutrients:   Millet   is   rich   in   protein,   dietary   fiber,   vitamins   (B   vitamins)   and   other   important   nutrients   and   minerals   (iron,   calcium,   phosphorus,   magnesium).   They   are   also   gluten-free   and   suitable   for   people ...