Millets have several health benefits. It is included in vegan diet. It is rich in fibre,protein,carbohydrates,vitamins and minerals. Doctor advised nowadays to include millet in your diet.
BANYARD MILLET
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Banyard millet is a gluten free grain that is rich in fiber,making it great for digestion.
It is also a good source of minerals like calcium and phosphorus,which are important for bone health
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